Growing Tall Poppies Podcast Season 3, Episode 107

How Self-Judgment Became Autoimmune Illness - and the Inner Shift That Changed Everything

June 01, 20263 min read

Growing Tall Poppies Podcast: Season 03, Episode 107

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What if the challenges you're facing aren't happening to you, but are you inviting yourself into a deeper conversation with yourself?

In this thought-provoking episode of Growing Tall Poppies, Dr Nat Green is joined by transformational leadership expert and Co-Founder of Evolve Institute, Kerry Borcherding.

After years of struggling with unexplained autoimmune symptoms, Kerry found herself lying on her living room floor in tears after being told by doctors that she would simply have to learn to live with her condition. Yet something within her knew there had to be another way.

What followed was a journey that transformed not only her health but also her understanding of leadership, self-awareness, personal responsibility, and the powerful connection between the mind, body, and inner world.

Together, Nat and Kerry explore how self-judgment, perfectionism, and unconscious identity patterns can influence our wellbeing - and how learning to lead ourselves from a different place can create profound change.

What You'll Learn in This Episode

  • The hidden relationship between self-judgment and physical symptoms

  • How perfectionism and high achievement can fuel cycles of self-attack

  • What it means to become the CEO of your own inner world

  • How internal identities influence thoughts, emotions, relationships, and health

  • The Four Zones of Consciousness and how they shape your experience of reality

  • Why healing isn't always about fixing problems, but creating a new relationship with yourself

  • The role of intuition, soul wisdom, and embodied awareness in personal growth

  • Practical ways to move from overwhelm and reaction into greater alignment and self-leadership

Episode Highlights & Takeaways

  • Your inner world influences how you experience your outer reality

  • Healing often begins when we stop fighting ourselves

  • Awareness creates choice, and choice creates change

  • Self-leadership starts with noticing internal patterns rather than judging them

  • The goal isn't perfection - it’s recognising patterns sooner and responding differently

  • Lasting transformation comes from creating a new way of being, not simply solving old problems.

Memorable Quotes

  • "Your inner world is creating your outer reality."

  • "Healing wasn't about fixing myself. It was about creating a reality where the problem no longer belonged."

  • "The goal isn't to never feel fear or self-doubt. The goal is to notice it sooner and shift faster."

  • "When we stop attacking ourselves, our bodies no longer need to fight on our behalf."

  • "Ask yourself: Is this the loving thing?"

About Kerry Borcherding

Kerry Borcherding is the Co-Founder of Evolve Institute, a speaker, and a pioneer in 5D Leadership. She is passionate about helping people become the CEO of their own inner world so they can create new realities rather than remain trapped in old patterns.

Through retreats, immersive programs, and transformational experiences, Kerry supports leaders to cultivate greater awareness, alignment, and conscious leadership.

Learn More & Connect with Kerry

Next Episode

👉 Episode 108 - The Invisible Ceiling: How Identity Fractures Keep You Stuck (Even After You’ve Done the Work)

Previous Episode

👉 Episode 106 - When Your Body Says 'Enough': The Hidden Cost of Being High-Functioning

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Disclaimer: This podcast is intended for educational purposes only. It is not intended to be deemed or treated as psychological treatment or to replace the need for psychological treatment.

Growing Tall Poppies Podcast

Hosted by Dr Nat Green, this podcast empowers individuals to rise above trauma and create lasting transformation. Each episode features inspiring stories, expert advice, and practical strategies to help you break free from adversity, build confidence, and thrive. Tune in for real conversations that inspire personal growth and resilience.