This uplifting podcast shares a blend of real-life stories of extraordinary people overcoming trauma and adversity and educational tips, and strategies from health professionals.
Real Stories of Resilience: Hear from survivors who have faced unimaginable challenges and transformed their lives through post-traumatic growth.
Expert Guidance & Strategies: Gain insights from leading health professionals on healing the mind, regulating the nervous system, and thriving beyond trauma.
Empowering Conversations: Dive deep into the attributes, mindsets, and tools that help individuals rise above adversity and find renewed purpose and joy.
A Convergence of Psychology & Coaching: Explore how the evolving landscape of mental health and coaching provides innovative approaches to healing and thriving.
S03E118: This episode is a little different. In Episode 111, I spoke about two beautiful friends facing very different battles. One of those friends was Narelle — my beautiful friend of more than twenty years, who had been living with cancer for...
S03E117: In this episode, Dr Nat Green sits down with Stacey Nye - a remarkable woman who grew up in an Olympic household, built a 20-year international career producing some of the world's greatest sporting events, and then one night, had...
S03E116: In this deeply personal episode, Dr Nat shares the unexpected experience of returning to the regional country town where she grew up after travelling home for a funeral. What she thought would be a whirlwind visit became something much more
S03E115: In this week's Conversations with Dr Nat, host Dr Nat Green explores why so many high-functioning women feel compelled to keep going—even when they're physically and emotionally exhausted.
S03E114: Have you become the person everyone relies on? The capable one. The dependable one.
S03E113: In this first solo Conversation with Dr Nat, Dr Nat Green speaks directly to the high-functioning women who have become so skilled at carrying everything that they've quietly stopped noticing how heavy their own load has become.
