This uplifting podcast shares a blend of real-life stories of extraordinary people overcoming trauma and adversity and educational tips, and strategies from health professionals.
Real Stories of Resilience: Hear from survivors who have faced unimaginable challenges and transformed their lives through post-traumatic growth.
Expert Guidance & Strategies: Gain insights from leading health professionals on healing the mind, regulating the nervous system, and thriving beyond trauma.
Empowering Conversations: Dive deep into the attributes, mindsets, and tools that help individuals rise above adversity and find renewed purpose and joy.
A Convergence of Psychology & Coaching: Explore how the evolving landscape of mental health and coaching provides innovative approaches to healing and thriving.
S03E127: Have you ever replayed a conversation, searched for more evidence or kept explaining yourself because someone questioned your honesty, your intentions or your character?
S03E126: In this episode, host, Dr Nat Green is joined by Dr Alena Čandová, author of Grace Over Grit: The Neuroscience of Claiming Your Inner Authority and creator of the Grace Over Grit method, a neuroscience-based framework for sustainable...
S03E125: Eva Levina spent 25 years in a marriage she believed was loving. There were no visible scars and nothing that fit the conventional picture of abuse.
S03E124: In this episode, Dr. Nat talks with somatic therapist Shelly Sharon about the profound and lasting impact of the mother wound...
S03E123: In this solo episode of Growing Tall Poppies: Thrive After Trauma, Dr Nat Green shares a surprisingly emotional moment that occurred while completing an overseas entry card.
S03E122: In this deeply honest conversation, Dr Nat sits with Lee Ehlers, a screenwriter and father who faced the devastating loss of his wife Erin during the realization of a lifelong dream.
