This uplifting podcast shares a blend of real-life stories of extraordinary people overcoming trauma and adversity and educational tips, and strategies from health professionals.
Real Stories of Resilience: Hear from survivors who have faced unimaginable challenges and transformed their lives through post-traumatic growth.
Expert Guidance & Strategies: Gain insights from leading health professionals on healing the mind, regulating the nervous system, and thriving beyond trauma.
Empowering Conversations: Dive deep into the attributes, mindsets, and tools that help individuals rise above adversity and find renewed purpose and joy.
A Convergence of Psychology & Coaching: Explore how the evolving landscape of mental health and coaching provides innovative approaches to healing and thriving.
S03E117: In this episode, Dr Nat Green sits down with Stacey Nye - a remarkable woman who grew up in an Olympic household, built a 20-year international career producing some of the world's greatest sporting events, and then one night, had...
S03E116: In this deeply personal episode, Dr Nat shares the unexpected experience of returning to the regional country town where she grew up after travelling home for a funeral. What she thought would be a whirlwind visit became something much more
S03E115: In this week's Conversations with Dr Nat, host Dr Nat Green explores why so many high-functioning women feel compelled to keep going—even when they're physically and emotionally exhausted.
S03E114: Have you become the person everyone relies on? The capable one. The dependable one.
S03E113: In this first solo Conversation with Dr Nat, Dr Nat Green speaks directly to the high-functioning women who have become so skilled at carrying everything that they've quietly stopped noticing how heavy their own load has become.
S03E112: In this deeply moving episode of Growing Tall Poppies, Dr Nat Green sits down with US Marine and Vietnam Veteran, author and speaker Keith A. Cole to explore the hidden cost of carrying trauma alone, the long road to burnout, and the ..
