When Trust Is Broken: What It Does To Your Nervous System
Published on: 04/05/2026
S03E103: Dr Nat Green explores what happens in your nervous system when trust is broken.
Growing Tall Poppies
Podcast Hosted by Dr Nat Green
This uplifting podcast shares a blend of real-life stories of extraordinary people overcoming trauma and adversity and educational tips, and strategies from health professionals.
Real Stories of Resilience: Hear from survivors who have faced unimaginable challenges and transformed their lives through post-traumatic growth.
Expert Guidance & Strategies: Gain insights from leading health professionals on healing the mind, regulating the nervous system, and thriving beyond trauma.
Empowering Conversations: Dive deep into the attributes, mindsets, and tools that help individuals rise above adversity and find renewed purpose and joy.
A Convergence of Psychology & Coaching: Explore how the evolving landscape of mental health and coaching provides innovative approaches to healing and thriving.
Podcast Episodes
I Thought It Was a Strategy Problem... But It Was a Nervous System Trust Pattern
Published on: 28/04/2026
S03E102: Dr Nat Green explores why what feels like a strategy problem is often a nervous system trust pattern - and how control, over-responsibility, and tension can be rooted in safety, not capability.
The Cost of Holding It Together: Why High-Functioning Women Burn Out Quietly
Published on: 21/04/2026
S03E101: Dr Nat Green explores the hidden cost of “holding it together,” quiet burnout in high-functioning women, and how nervous system patterns and identity roles keep you stuck in constant overdoing.
The Cost of Not Being Heard - Betrayal, Nervous System Impact & Reclaiming Your Voice
Published on: 13/04/2026
S03E100: Dr Nat Green explores the cost of not being heard, betrayal trauma, and the nervous system impact of systemic failure - and how to move from waiting for justice to reclaiming your voice.
Living in the Unknown: Trauma, Identity & Finding Serenity in Life’s Hardest Moments
Published on: 06/04/2026
S03E99: Bron Watson shares her journey through cancer, identity shifts, and uncertainty. A powerful conversation on living with presence, navigating the unknown, and finding serenity in life’s hardest moments.
From Self-Hatred to Self-Worth: The Nervous System Shift That Changes Everything
Published on: 30/03/2026
S03E98: Ramona Kossowan on shifting from self-hatred to self-worth. Explore how trauma, nervous system patterns, and gentle body-based strategies help you feel at ease and connected in midlife.
