This uplifting podcast shares a blend of real-life stories of extraordinary people overcoming trauma and adversity and educational tips, and strategies from health professionals.
Real Stories of Resilience: Hear from survivors who have faced unimaginable challenges and transformed their lives through post-traumatic growth.
Expert Guidance & Strategies: Gain insights from leading health professionals on healing the mind, regulating the nervous system, and thriving beyond trauma.
Empowering Conversations: Dive deep into the attributes, mindsets, and tools that help individuals rise above adversity and find renewed purpose and joy.
A Convergence of Psychology & Coaching: Explore how the evolving landscape of mental health and coaching provides innovative approaches to healing and thriving.
S02E16: Dr Nat Green and Kathryn Thompson explore somatic healing, vulnerability, and creativity to help you release trauma, set boundaries, and embrace authentic emotional freedom.
S02E15: Dr Nat Green is joined by researcher and educator Dr Mark Seton to explore the hidden cost of the hero complex in helping professions.
S02E14: Dr Nat Green speaks with Karla Warwick about her journey through high-functioning burnout, trauma, and the healing path back to herself.
S02E13: In this heartfelt episode, Dr Nat Green speaks with Paul Watson about the emotional realities of being a carer, post-traumatic growth, and the creation of The Serenity Project - a space for hope and healing through cancer, trauma, and beyond.
S02E12: In this anniversary episode, Dr Nat Green reflects on one year of Growing Tall Poppies - sharing lessons learned, the podcast’s evolution, and a heartfelt message for helping professionals ready to heal and grow.
S02E11: Dr Nat Green shares her personal journey with burnout and vicarious trauma - and why helping professionals need healing, too.
