This uplifting podcast shares a blend of real-life stories of extraordinary people overcoming trauma and adversity and educational tips, and strategies from health professionals.
Real Stories of Resilience: Hear from survivors who have faced unimaginable challenges and transformed their lives through post-traumatic growth.
Expert Guidance & Strategies: Gain insights from leading health professionals on healing the mind, regulating the nervous system, and thriving beyond trauma.
Empowering Conversations: Dive deep into the attributes, mindsets, and tools that help individuals rise above adversity and find renewed purpose and joy.
A Convergence of Psychology & Coaching: Explore how the evolving landscape of mental health and coaching provides innovative approaches to healing and thriving.
S02E12: In this anniversary episode, Dr Nat Green reflects on one year of Growing Tall Poppies - sharing lessons learned, the podcast’s evolution, and a heartfelt message for helping professionals ready to heal and grow.
S02E11: Dr Nat Green shares her personal journey with burnout and vicarious trauma - and why helping professionals need healing, too.
S02E10: Dr Nat Green and Dr Irena O’Brien discuss how neuroscience unlocks healing after trauma. Learn about the brain's predictive nature, neuroplasticity, and practical tools for trauma recovery.
S02E09: Dr Nat Green and Belinda Bayliss explore resilience, self-advocacy, and thriving through trauma. From cancer and early menopause to midlife reinvention, Belinda shares how mindset, faith, and empowerment can transform adversity into growth.
S02E08: Dr Nat Green and Tatiana Da Silva discuss how science-backed spiritual practices like mindfulness and meditation support trauma healing and post-traumatic growth.
S02E07: Dr Nat Green dives deep into the connection between trauma and invisible health conditions, including chronic pain, autoimmune disorders, and exhaustion. Learn how trauma impacts the body and why traditional medicine often misses the mark.
