This uplifting podcast shares a blend of real-life stories of extraordinary people overcoming trauma and adversity and educational tips, and strategies from health professionals.
Real Stories of Resilience: Hear from survivors who have faced unimaginable challenges and transformed their lives through post-traumatic growth.
Expert Guidance & Strategies: Gain insights from leading health professionals on healing the mind, regulating the nervous system, and thriving beyond trauma.
Empowering Conversations: Dive deep into the attributes, mindsets, and tools that help individuals rise above adversity and find renewed purpose and joy.
A Convergence of Psychology & Coaching: Explore how the evolving landscape of mental health and coaching provides innovative approaches to healing and thriving.
S02E19: Dr Nat Green shares how vicarious trauma differs from burnout and compassion fatigue - and why recognising it is key to healing for helping professionals.
S02E18: Dr Nat Green speaks with Dr David Lee about trauma, addiction, and recovery - exploring the path of the wounded healer and the power of lived experience.
S02E17: Dr Nat Green shares her personal journey navigating the challenges of the Sandwich Generation - caring for aging parents while supporting young adult or teenage children.
S02E16: Dr Nat Green and Kathryn Thompson explore somatic healing, vulnerability, and creativity to help you release trauma, set boundaries, and embrace authentic emotional freedom.
S02E15: Dr Nat Green is joined by researcher and educator Dr Mark Seton to explore the hidden cost of the hero complex in helping professions.
S02E14: Dr Nat Green speaks with Karla Warwick about her journey through high-functioning burnout, trauma, and the healing path back to herself.
