This uplifting podcast shares a blend of real-life stories of extraordinary people overcoming trauma and adversity and educational tips, and strategies from health professionals.
Real Stories of Resilience: Hear from survivors who have faced unimaginable challenges and transformed their lives through post-traumatic growth.
Expert Guidance & Strategies: Gain insights from leading health professionals on healing the mind, regulating the nervous system, and thriving beyond trauma.
Empowering Conversations: Dive deep into the attributes, mindsets, and tools that help individuals rise above adversity and find renewed purpose and joy.
A Convergence of Psychology & Coaching: Explore how the evolving landscape of mental health and coaching provides innovative approaches to healing and thriving.
S02E23: Dr Nat Green speaks with Dr Selma Music on trauma, identity, and how migrant women can lead boldly, heal visibility wounds, and rise without losing themselves.
S02E22: Dr Nat Green shares her story of gaslighting, trauma, and systemic failure in healthcare - offering validation, hope, and a path to reclaim your voice and spark change.
S02E21: Dr Nat Green joins Nichi Morrin to explore invisible illness, burnout, and medical gaslighting - and how the COMPASS-5 model is changing care from the inside out.
S02E20: Dr Nat Green speaks with Kathy Rausch about healing through mandala art, reconnecting with your true self, and the power of creativity in trauma recovery.
S02E19: Dr Nat Green shares how vicarious trauma differs from burnout and compassion fatigue - and why recognising it is key to healing for helping professionals.
S02E18: Dr Nat Green speaks with Dr David Lee about trauma, addiction, and recovery - exploring the path of the wounded healer and the power of lived experience.
