Growing Tall Poppies

Podcast Hosted by Dr Nat Green

This uplifting podcast shares a blend of real-life stories of extraordinary people overcoming trauma and adversity and educational tips, and strategies from health professionals.

Real Stories of Resilience: Hear from survivors who have faced unimaginable challenges and transformed their lives through post-traumatic growth.

Expert Guidance & Strategies: Gain insights from leading health professionals on healing the mind, regulating the nervous system, and thriving beyond trauma.

Empowering Conversations: Dive deep into the attributes, mindsets, and tools that help individuals rise above adversity and find renewed purpose and joy.

A Convergence of Psychology & Coaching: Explore how the evolving landscape of mental health and coaching provides innovative approaches to healing and thriving.

Podcast Episodes

From Trauma-Fueled Ambition to Authentic Impact

From Trauma-Fueled Ambition to Authentic Impact

Published on: 22/07/2025

S02E25: Dr Nat Green and Melanie Benson explore how trauma fuels overachievement, burnout, and illness — and how healing can lead to authentic, sustainable leadership.

No More Regrets: Transforming Grief Into Purpose

No More Regrets: Transforming Grief Into Purpose

Published on: 15/07/2025

S02E24: Dr Nat Green speaks with Dr Michelle Peticolas about transforming complex grief into purpose, reconnecting with the body, and healing through her S.E.R.V.E. framework. A powerful episode on post-traumatic growth.

Rise Above Borders: The Untold Story of Trauma, Identity & Leading Boldly as a Migrant Woman

Rise Above Borders: The Untold Story of Trauma, Identity & Leading Boldly as a Migrant Woman

Published on: 07/07/2025

S02E23: Dr Nat Green speaks with Dr Selma Music on trauma, identity, and how migrant women can lead boldly, heal visibility wounds, and rise without losing themselves.

Breaking The Silence: On Gaslighting, Trauma & Systemic Failure in Healthcare

Breaking The Silence: On Gaslighting, Trauma & Systemic Failure in Healthcare

Published on: 30/06/2025

S02E22: Dr Nat Green shares her story of gaslighting, trauma, and systemic failure in healthcare - offering validation, hope, and a path to reclaim your voice and spark change.

From Dismissed to Determined: Breaking the Silence on Invisible Conditions and Leading Systemic Change

From Dismissed to Determined: Breaking the Silence on Invisible Conditions and Leading Systemic Change

Published on: 24/06/2025

S02E21: Dr Nat Green joins Nichi Morrin to explore invisible illness, burnout, and medical gaslighting - and how the COMPASS-5 model is changing care from the inside out.

The Magic of Mandalas: Unlocking Healing Through Art

The Magic of Mandalas: Unlocking Healing Through Art

Published on: 17/06/2025

S02E20: Dr Nat Green speaks with Kathy Rausch about healing through mandala art, reconnecting with your true self, and the power of creativity in trauma recovery.