Growing Tall Poppies

Podcast Hosted by Dr Nat Green

This uplifting podcast shares a blend of real-life stories of extraordinary people overcoming trauma and adversity and educational tips, and strategies from health professionals.

Real Stories of Resilience: Hear from survivors who have faced unimaginable challenges and transformed their lives through post-traumatic growth.

Expert Guidance & Strategies: Gain insights from leading health professionals on healing the mind, regulating the nervous system, and thriving beyond trauma.

Empowering Conversations: Dive deep into the attributes, mindsets, and tools that help individuals rise above adversity and find renewed purpose and joy.

A Convergence of Psychology & Coaching: Explore how the evolving landscape of mental health and coaching provides innovative approaches to healing and thriving.

Podcast Episodes

S3 E130 When Success Doesn’t Feel Enough: Self-Trust & People-Pleasing with Noreen Noble

S3 E130 When Success Doesn’t Feel Enough: Self-Trust & People-Pleasing with Noreen Noble

Published on: 09/11/2026

S03E130: This week, I’m joined by self-trust coach and author of The Superhero Inside, Noreen Noble. After more than twenty years in corporate America, Noreen had built a life that looked successful from the outside. But beneath the achievements...

S3 E129 Finding Your True Voice After Trauma and Burnout with Francesca Lion

S3 E129 Finding Your True Voice After Trauma and Burnout with Francesca Lion

Published on: 02/11/2026

S03E129: This week I'm joined by Francesca "Frankie" Lion, a clinical hypnotherapist and psychotherapist, for a warm, honest...

S3 E128 When Success Costs You Yourself: High-Achiever Burnout, Identity & Self-Trust

S3 E128 When Success Costs You Yourself: High-Achiever Burnout, Identity & Self-Trust

Published on: 26/10/2026

S03E128: In this episode of Growing Tall Poppies, host Dr. Nat Green speaks with Catherine Crestani, a former allied health professional, successful business owner...

S3 E127 Integrity Wounds: When Your Truth or Character is Questioned

S3 E127 Integrity Wounds: When Your Truth or Character is Questioned

Published on: 19/10/2026

S03E127: Have you ever replayed a conversation, searched for more evidence or kept explaining yourself because someone questioned your honesty, your intentions or your character?

S3 E126 Why You Keep Repeating Old Patterns (Even When You Know Better) | Dr. Alena Čandová

S3 E126 Why You Keep Repeating Old Patterns (Even When You Know Better) | Dr. Alena Čandová

Published on: 12/10/2026

S03E126: In this episode, host, Dr Nat Green is joined by Dr Alena Čandová, author of Grace Over Grit: The Neuroscience of Claiming Your Inner Authority and creator of the Grace Over Grit method, a neuroscience-based framework for sustainable...

S3 E125 Death Is No Reason to Stop Living: Eva Levina on Surviving Covert Emotional Abuse and Finding Self-Respect

S3 E125 Death Is No Reason to Stop Living: Eva Levina on Surviving Covert Emotional Abuse and Finding Self-Respect

Published on: 06/10/2026

S03E125: Eva Levina spent 25 years in a marriage she believed was loving. There were no visible scars and nothing that fit the conventional picture of abuse.